• Contact Us
  • Professional Portal
  • Login
☰ Menu

Healthy Eating Tag Page 1


Articles associated with this tag:

 12NextLast1-10 of 15
The Importance of Vision Health for Seniors
The Importance of Vision Health for Seniors Tue, Sep 10, 2019 Our vision can change quickly as we get older, so staying on top of it is crucial. Here are a few tips on how to make your vision health a priority. Read More

Essential Tips for Happy, Healthy Aging
Essential Tips for Happy, Healthy Aging Thu, Aug 08, 2019 Today, more people are living longer than at any other time in history. However, longevity isn’t the only important thing — quality of life is essential, too. These tips can help you maintain your physical and mental health and live life to the fulle... Read More

Stroke Prevention
Stroke Prevention Thu, Mar 01, 2018 Up to 80% of strokes are preventable, Learn how to reduce your risk. Read More

Granola- It's Healthy, Right?
Granola- It's Healthy, Right? Wed, Jan 31, 2018 It turns out that granola is a pretty controversial “health food”. Read More

7 Protein-Packed Foods that May Surprise You
7 Protein-Packed Foods that May Surprise You Mon, Jan 22, 2018 Protein is essential to our bodies. In fact, proteins are called the building blocks of life. You might be surprised to learn that many vegetables actually are protein-rich. Some even contain more protein than meat. Here are some plant-based foods th... Read More

Strengthen your Immune System with these 7 Power-Packed Foods
Strengthen your Immune System with these 7 Power-Packed Foods Thu, Jan 18, 2018 Maintaining a strong immune system is vital for keeping you and your family healthy this winter. Filling your plate with immune boosting foods is one way to not only help you stay healthy, but also fight off illness to help speed up your recovery. Read More

Simple Tricks for Balancing Healthy Eating this Holiday
Simple Tricks for Balancing Healthy Eating this Holiday Thu, Nov 30, 2017 The holidays don’t have to totally derail your healthy lifestyle and leave you feeling the guilt of over-doing it. Here are some strategies to help you keep a good balance this holiday season. Read More

Cutting out Added Sugar- 6 Things to Expect
Cutting out Added Sugar- 6 Things to Expect Wed, Nov 08, 2017 The research we have on sugar is not at all sweet. When you trade a diet of processed foods for a diet containing natural sugars- the sugar found in fruits, vegetables, and milk- you will notice changes in your body. Read More

New Study Suggests Sugar Affects Mental Health
New Study Suggests Sugar Affects Mental Health Sat, Nov 04, 2017 While it is no surprise that a high sugar diet takes a large toll on our body physically, but now a new study has reason to believe it affects our mental health as well. Yes, the same sugar that gives you the temporary mood boost at the end of a long... Read More

What NOT to do When Giving up Added Sugar
What NOT to do When Giving up Added Sugar Sat, Oct 21, 2017 Giving up added sugar can be a bit… sticky. It will be a learning experience that you probably won't get right on the first day. Giving up added sugar isn’t easy, so here are some habits to avoid along your journey. Read More

 12NextLast1-10 of 15

Popular tags on this blog

Aging | Alzheimer's | Assisted-living | Caregiver | Daytona Beach Assisted-Living | Family | Health and Wellness | Home Health Care | New Smyrna Beach Assisted-Living | Port Orange Assisted-Living | Senior | Senior Health Care |